Buffalo Chicken Bowls (Print Version)

Spicy chicken meets cool ranch dressing in these hearty bowls with crisp vegetables and fluffy rice.

# What You Need:

→ Chicken

01 - 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
02 - 1 tablespoon olive oil
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper

→ Buffalo Sauce

05 - 1/3 cup hot sauce (e.g., Franks RedHot)
06 - 2 tablespoons unsalted butter, melted
07 - 1 teaspoon garlic powder

→ Ranch Sauce

08 - 1/2 cup ranch dressing
09 - 2 tablespoons Greek yogurt or sour cream

→ Bowl Base

10 - 2 cups cooked white or brown rice

→ Toppings

11 - 1 cup shredded romaine lettuce
12 - 1/2 cup cherry tomatoes, halved
13 - 1/2 cup shredded carrots
14 - 1/4 cup diced red onion
15 - 1/2 cup shredded cheddar cheese
16 - 1/4 cup sliced green onions
17 - 1/4 cup crumbled blue cheese (optional)

# Preparation Steps:

01 - Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken pieces and sauté for 6–8 minutes until cooked through and golden brown.
02 - Whisk together hot sauce, melted butter, and garlic powder in a small bowl. Pour over cooked chicken, tossing to coat evenly. Cook for 2 additional minutes.
03 - Combine ranch dressing with Greek yogurt or sour cream in a separate bowl. Whisk until smooth and creamy.
04 - Divide cooked rice among four serving bowls. Arrange buffalo chicken, lettuce, tomatoes, carrots, red onion, cheddar cheese, green onions, and blue cheese on top.
05 - Drizzle creamy ranch sauce over each bowl. Serve immediately while chicken is warm.

# Expert Advice:

01 -
  • The hot sauce meets cool ranch situation is basically dinner magic
  • You get all those wing flavors without the mess of actual wings
02 -
  • Skip the whole cooking step by using a rotisserie chicken from the store
  • The sauce clings better to warm chicken than cold leftovers
03 -
  • Let the chicken rest in the sauce for a few minutes off the heat
  • Warm the rice slightly before assembling for best texture contrast