Light Ham Potato Chowder

A warm bowl of Light Ham & Potato Chowder with creamy broth, tender potatoes, and diced ham, garnished with fresh parsley for a comforting meal. Pin It
A warm bowl of Light Ham & Potato Chowder with creamy broth, tender potatoes, and diced ham, garnished with fresh parsley for a comforting meal. | hearthhustle.com

This light chowder combines tender Yukon Gold potatoes, lean ham, and sweet vegetables in a velvety, lighter broth. The dish starts with sautéed vegetables and ham, thickened with flour, then simmered until potatoes are tender. Milk and half-and-half add creaminess without excessive fat. Ready in 45 minutes, this comforting soup offers a satisfying meal with 255 calories per serving.

Snow was piling up against the kitchen window when I first threw this chowder together. I had leftover ham from Sunday dinner and a bag of potatoes that needed using, so I started chopping without a recipe. Something about the smell of onions and ham hitting that hot olive oil made the whole house feel warmer immediately.

My roommate walked in midway through simmering and actually asked what restaurant Id ordered from. The way the potatoes break down slightly into the broth creates this natural thickness that feels indulgent despite being so light.

Ingredients

  • Yukon Gold potatoes: These hold their shape beautifully while still contributing that creamy texture to the broth
  • Lean ham: Dice it small so every spoonful gets some smoky flavor without overwhelming the vegetables
  • Low sodium chicken broth: Lets you control the salt level since ham brings plenty of its own seasoning
  • Fat free half and half: The secret weapon for velvety texture without the heavy cream calories
  • Fresh thyme: Dried works in a pinch but fresh adds this bright aromatic note that cuts through the richness

Instructions

Build your flavor foundation:
Heat that olive oil in your large pot over medium heat and add your onion celery and carrots. Let them soften for about 5 minutes until theyre fragrant and starting to turn translucent.
Wake up the garlic:
Stir in your minced garlic and cook for just one minute until you can really smell it. Watch closely so it doesnt brown.
Bring in the heartiness:
Add your diced ham and potatoes to the pot. Stir everything together and let it cook for 2 minutes so the ham starts to release its smoky aroma.
Create the base:
Sprinkle the flour over the mixture and stir constantly to coat everything. This step prevents lumps later and helps thicken your chowder naturally.
Add the liquid gold:
Pour in your chicken broth gradually while stirring. Add the thyme salt and pepper then bring it to a gentle boil.
Let it work:
Reduce heat cover and let it simmer for 15 minutes. Youll know its done when a fork slides easily through a potato cube.
The creamy finish:
Stir in your milk and half and half. Let it heat through for 3 to 5 minutes but keep an eye on it. You want it hot and steamy but never boiling or it might separate.
Light Ham & Potato Chowder is served steaming in a rustic bowl, featuring sweet carrots, celery, and ham in a velvety low-fat soup. Pin It
Light Ham & Potato Chowder is served steaming in a rustic bowl, featuring sweet carrots, celery, and ham in a velvety low-fat soup. | hearthhustle.com

Now every time there is a forecast for snow my partner asks if were having potato night. Its become this unspoken tradition that signals winter is really here.

Making It Your Own

Ive learned that partially mashing some potatoes against the side of the pot creates incredible body without any extra thickener. Sometimes I throw in frozen corn during the last few minutes just for those sweet pops of color.

Serving Suggestions

A slice of warm whole grain bread is perfect for soaking up every last drop. On lighter nights I serve it alongside a crisp green salad with vinaigrette to cut through the richness.

Make Ahead Magic

This chowder actually tastes better the next day when the flavors have had time to mingle. Just store it in the fridge and reheat gently over low heat adding a splash of milk if it seems too thick.

  • The flour continues to thicken as it sits so you may need to thin it with extra broth or milk
  • Wait to add garnish until just before serving so the parsley stays bright and fresh
  • Freeze individual portions for up to three months for quick comfort food on busy nights

Enjoy Light Ham & Potato Chowder as a cozy main dish, with golden potatoes and lean ham in a light, creamy American-style soup. Pin It
Enjoy Light Ham & Potato Chowder as a cozy main dish, with golden potatoes and lean ham in a light, creamy American-style soup. | hearthhustle.com

There is something about a steaming bowl of chowder that makes even the coldest evening feel cozy.

Recipe FAQs

Yes, you can substitute the milk and half-and-half with unsweetened almond milk or coconut milk. The chowder will be thinner, so you may want to add a bit more flour or use a cornstarch slurry to help thicken it. The flavor profile will change slightly but remains delicious.

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. The chowder may thicken as it cools; you can thin it with a little broth or milk when reheating. For best texture, reheat gently on the stovetop over low heat, stirring occasionally.

Yes, this chowder freezes well for up to 2-3 months. Let it cool completely before transferring to freezer-safe containers. Leave some headspace for expansion. Thaw overnight in the refrigerator and reheat gently on the stovetop, adding a little extra broth or milk if needed to restore creaminess.

To reduce calories further, use fat-free half-and-half or additional milk instead. You can also increase vegetables like carrots and celery, or add frozen corn or peas. For a gluten-free version, use cornstarch instead of flour as a thickener.

This chowder pairs beautifully with whole grain bread for dipping, a crisp green salad, or warm dinner rolls. For a more substantial meal, serve with roasted vegetables or a light protein like grilled chicken.

Light Ham Potato Chowder

Creamy comforting soup with potatoes, ham, and vegetables in a lighter broth. Perfect for cozy meals with less guilt.

Prep 15m
Cook 30m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 3 cups Yukon Gold potatoes, peeled and diced
  • 1 cup celery, diced
  • 1 cup carrots, diced
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced

Meats

  • 1 ½ cups lean ham, diced

Liquids

  • 3 cups low-sodium chicken broth
  • 1 cup low-fat milk
  • ½ cup fat-free half-and-half or milk of choice

Thickeners

  • 2 tablespoons all-purpose flour

Fats

  • 1 tablespoon olive oil

Seasonings

  • ½ teaspoon dried thyme
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon salt
  • 2 tablespoons chopped fresh parsley

Instructions

1
Sauté Base Vegetables: Heat olive oil in a large pot over medium heat. Add onion, celery, and carrots. Sauté for 5 minutes until softened.
2
Add Aromatics: Add minced garlic and cook for 1 minute until fragrant, stirring constantly to prevent burning.
3
Incorporate Ham and Potatoes: Stir in diced ham and potatoes. Cook for 2 minutes, stirring occasionally to begin developing flavors.
4
Create Roux Base: Sprinkle flour evenly over the mixture, stirring well to coat all vegetables and ham. Cook for 1 minute to remove raw flour taste.
5
Add Broth and Seasonings: Gradually pour in chicken broth while stirring continuously to prevent lumps. Add thyme, salt, and pepper. Bring to a gentle boil.
6
Simmer Chowder: Reduce heat to low, cover, and simmer for 15 minutes until potatoes are fork-tender. Stir occasionally to prevent sticking.
7
Finish with Dairy: Stir in milk and half-and-half. Heat through for 3 to 5 minutes without boiling, stirring often. The chowder should steam but not reach a rolling boil.
8
Season and Serve: Taste and adjust seasoning as needed. Ladle into bowls, garnish with fresh parsley, and serve hot.
Additional Information

Equipment Needed

  • Large soup pot or Dutch oven
  • Sharp chef's knife
  • Cutting board
  • Wooden spoon or heat-resistant spatula
  • Ladle
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 255
Protein 15g
Carbs 36g
Fat 6g

Allergy Information

  • Contains milk and wheat. May contain traces of gluten—verify ham and broth labels if sensitive.
Dana Merrick

Home cook sharing easy, wholesome recipes and meal prep tips for everyday families.