These refreshing roll-ups combine tender shredded chicken with a creamy mayonnaise-yogurt blend, crisp celery, zesty red onion, and bright fresh dill. The mixture gets rolled inside thin cucumber ribbons for an elegant, bite-sized presentation that's naturally low in carbohydrates and completely gluten-free.
Perfect for summer entertaining, light lunches, or afternoon snacks, these come together in just 20 minutes with no cooking required. The cool cucumber provides a satisfying crunch that balances the rich, tangy filling beautifully.
Last summer, my sister showed up with a garden overflowing with English cucumbers and challenged me to find something beyond our usual salad routine. These roll ups were born from that surplus, and they've since become my go to when I want something that feels fancy but actually takes minutes to throw together.
I brought these to a book club meeting last month, and three people immediately asked for the recipe. Something about the individual portions makes them feel so much more special than a regular bowl of chicken salad, even though it's the same flavors we all know and love.
Ingredients
- 1 1/2 cups cooked chicken breast, finely shredded: Rotisserie chicken works perfectly here, or use leftovers from a roasted chicken
- 1/4 cup mayonnaise: Real mayo makes a difference in creaminess, no need to measure precisely
- 2 tbsp Greek yogurt: Adds tang and lightens the texture without losing richness
- 1 tsp Dijon mustard: Just enough to give a subtle kick that cuts through the creamy elements
- 1/4 cup celery, finely diced: Essential for that satisfying crunch in every bite
- 2 tbsp red onion, finely minced: Soak in cold water for 10 minutes if you want to mellow the bite
- 1 tbsp fresh dill, chopped: Dried works in a pinch but fresh really makes this recipe sing
- 1 tsp lemon juice: Fresh squeezed brightens everything and balances the rich mayo
- Salt and pepper: Dont be shy with seasoning, the cucumber needs something to stand up to
- 2 large English cucumbers: These have thinner skin and fewer seeds, plus theyre easier to slice into ribbons
- 1/4 cup carrot, julienned: Totally optional but adds such a pretty color contrast inside the roll
Instructions
- Mix the chicken salad:
- Combine all ingredients in a medium bowl, tasting and adjusting seasoning until it sings
- Prepare the cucumbers:
- Use a vegetable peeler to create long ribbons, working carefully to get full length slices
- Assemble each roll:
- Lay a ribbon flat, spread chicken salad at one end, and roll gently but firmly
- Arrange and serve:
- Place seam side down on your serving platter and enjoy the compliments
My daughter now requests these for her birthday lunch every year. She says they feel like party food but taste like comfort, and honestly, I think she's captured exactly why this recipe works so well.
Making Ahead
The chicken salad actually tastes better after sitting overnight, so feel free to mix it up to 24 hours in advance. Just keep the cucumbers separate until you're ready to serve, or they'll get watery and lose that perfect crisp texture.
Serving Suggestions
These work beautifully as part of a brunch spread or as a light lunch alongside some mixed greens. I've also served them as a first course at dinner parties, and people always appreciate something fresh before a heavier main.
Flavor Variations
Swap the dill for fresh basil and add some chopped sun dried tomatoes for Mediterranean vibes. Try curry powder instead of mustard for an entirely different direction. The creamy base is incredibly forgiving, so don't be afraid to make it your own.
- Add chopped grapes or apple for unexpected sweetness
- Try chopped pecans or walnuts for extra texture
- Fresh herbs like tarragon or chives work beautifully too
There's something so satisfying about food that looks impressive but comes together in minutes. These roll ups have saved me more times than I can count when I need to feed people something beautiful without spending all day in the kitchen.
Recipe FAQs
- → Can I make these ahead of time?
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Yes, prepare the chicken mixture up to 24 hours in advance and store refrigerated. Assemble the roll-ups no more than 2 hours before serving to prevent the cucumbers from becoming soggy or losing their crisp texture.
- → What vegetables work well in the filling?
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Beyond celery and red onion, try adding finely diced bell peppers, grated carrots, chopped water chestnuts for extra crunch, or even diced apples for sweetness. Stick to vegetables that maintain texture when mixed with creamy dressings.
- → How do I slice cucumbers into ribbons?
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Use a mandoline slicer on the thinnest setting or a wide vegetable peeler. Slice lengthwise from top to bottom, applying even pressure. Choose firm, straight English cucumbers for the longest, most uniform ribbons.
- → Can I use rotisserie chicken?
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Absolutely. A store-bought rotisserie chicken works perfectly—simply shred the white meat and discard skin. This shortcut makes assembly even faster while still delivering excellent flavor and texture.
- → How do I prevent roll-ups from unrolling?
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Place rolls seam-side down on the platter. The creamy filling acts as a natural adhesive. If needed, secure with a toothpick or extra dill sprig. Serving within 2 hours ensures optimal structure.